How to Reframe Dyslexia: An Exercise

The way we think about our past experiences as dyslexics can really shape who we believe we are and how we feel about ourselves. Let’s challenge the negative beliefs we may have developed over the years. Reframing is a technique used in the field of psychology to reevaluate our held beliefs and give ourselves some much-needed perspective. By exercising our skills of reframing, this video aims to show you that you can change the way you feel about yourself by altering the beliefs that you hold about your past.

The Dyslexic Perspective